Cycle — How it works
Getting started in a minute.
- Choose a goal: track your cycle, plan a pregnancy or avoid one. The goal shapes the home screen and tips.
- Mark period days and how you feel in the calendar — it takes a couple of seconds.
- After 2–3 cycles the period and ovulation forecast adapts to your history.
- Set a PIN and, if you like, an encrypted backup.
- The forecast is a guide, not contraception and not a diagnosis.