ASCEND
Interval timer with an AI coach, levels and a Life Grid.
Sudarev
Point your phone camera — it opens the right store
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简介
An interval timer for Tabata, HIIT, circuit and strength training that turns every workout into a step up.
主要内容
- Tabata, HIIT, circuits: prep, work, rest, cycles, sets
- Voice countdown “three, two, one” and sounds
- Custom workouts and an exercise library
- XP and levels for every workout
- Optional AI coach: workouts from a description and a weekly review
- 70 exercises and an offline workout generator
- Plans, reminders and a separate “ASCEND” calendar
- 13 languages
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App 隐私
无广告 · 无内购
No ads, tracking or sign-up. Workouts, history and settings stay on the phone. Optional AI coach (off by default): anonymous sign-in; the request text, a short summary and the language go to our server (Supabase) and are processed by Anthropic Claude. Calendar and Apple Health / Health Connect only if you turn them on.
信息
- 开发者
- Sudarev
- 类别
- 健身
- 年龄分级
- 4+
- 语言
- 俄语, 英语, 西班牙语, 葡萄牙语, 德语, 法语, 意大利语, 土耳其语, 乌克兰语, 波兰语, 中文, 日语, 韩语
- 平台
- iPhone: 测试中 · Android: 测试中
- 大小
- 不适用
- 价格
- 免费 · 无广告 · 无内购
- 离线可用
- 是
问与答
Do I need an account?
No. Workouts and history stay on your phone. The AI coach is optional and signs in anonymously.
Does ASCEND replace a doctor?
No. ASCEND is not a substitute for medical advice.
支持
在论坛讨论