ASCEND
Interval timer with an AI coach, levels and a Life Grid.
Sudarev
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Tangkapan layar
Deskripsi
An interval timer for Tabata, HIIT, circuit and strength training that turns every workout into a step up.
Isinya
- Tabata, HIIT, circuits: prep, work, rest, cycles, sets
- Voice countdown “three, two, one” and sounds
- Custom workouts and an exercise library
- XP and levels for every workout
- Optional AI coach: workouts from a description and a weekly review
- 70 exercises and an offline workout generator
- Plans, reminders and a separate “ASCEND” calendar
- 13 languages
Rating & ulasan
Tulis ulasanUlasan muncul setelah dimoderasi.
Privasi aplikasi
Tanpa iklan · Tanpa pembelian
No ads, tracking or sign-up. Workouts, history and settings stay on the phone. Optional AI coach (off by default): anonymous sign-in; the request text, a short summary and the language go to our server (Supabase) and are processed by Anthropic Claude. Calendar and Apple Health / Health Connect only if you turn them on.
Informasi
- Pengembang
- Sudarev
- Kategori
- Kebugaran
- Rating usia
- 4+
- Bahasa
- Rusia, Inggris, Spanyol, Portugis, Jerman, Prancis, Italia, Turki, Ukraina, Polski, Tionghoa, Jepang, Korea
- Platform
- iPhone: pengujian · Android: pengujian
- Ukuran
- t/a
- Harga
- Gratis · Tanpa iklan · Tanpa pembelian
- Bisa offline
- Ya
Tanya jawab
Do I need an account?
No. Workouts and history stay on your phone. The AI coach is optional and signs in anonymously.
Does ASCEND replace a doctor?
No. ASCEND is not a substitute for medical advice.
Bantuan
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